Welcome to the WHO-5 Well-Being Questionnaire
Overview
The World Health Organisation- Five Well-Being Index (WHO-5) is a brief, self-reported measure of current mental well-being, widely used to assess psychological health across different populations. This test evaluates subjective quality of life based on positive mood (good spirits, relaxation), vitality (being active and waking up fresh and rested), and general interest (being interested in things).
Suitability
The WHO-5 is suitable for individuals aged 9 and above.
Further Information and References
For additional details and references, please visit the WHO-5 website.
Topp C.W., Østergaard S.D., Søndergaard S., & Bech P. (2015). The WHO-5 Well-Being Index: A Systematic Review of the Literature. Psychotherapy and Psychosomatics, 84, 167-176.
WHO. (1998). Wellbeing Measures in Primary Health Care/The Depcare Project. WHO Regional Office for Europe: Copenhagen
Please note that this assessment is for educational purposes only and is not intended to diagnose any mental health conditions. It is a tool for self-reflection and personal growth. If you have concerns about your mental health, we recommend consulting a qualified healthcare professional.