Welcome to the Self-Esteem Questionnaire
Overview
The Rosenberg Self-Esteem Scale is one of the most widely used tools for assessing an individual's sense of self-worth. Developed by Dr. Morris Rosenberg in 1965, it provides valuable insights into how people perceive their own value and capabilities. This questionnaire helps you reflect on your level of self-esteem and identify areas where growth or self-compassion may be beneficial.
What Does This Questionnaire Measure?
The scale evaluates self-esteem based on ten carefully designed statements, covering positive self-regard and negative self-beliefs. These items reflect how you view yourself and your confidence in your abilities. By completing the questionnaire, you can gain a deeper understanding of your current self-esteem levels and how they may impact your thoughts, emotions, and behaviors.
Why is Self-Esteem Important?
Self-esteem plays a critical role in your emotional well-being, influencing how you handle challenges, build relationships, and pursue personal goals. Healthy self-esteem promotes resilience, emotional stability, and a positive outlook on life. On the other hand, low self-esteem can contribute to self-doubt, avoidance, and emotional distress. This questionnaire aims to empower you to better understand and nurture your self-worth.
References
Developer: Rosenberg, M. (1965). Rosenberg self-esteem scale (RSE). Acceptance and Commitment Therapy. Measures Package, 61.https://doi.org/10.1037/t01038-000
Robins, R.W., Hendin, H.M., and Trzesniewski, K.H. (2001). Measuring Global Self-Esteem: Construct Validation of a Single-Item Measure and the Rosenberg Self-Esteem Scale. Personality and Social Psychology Bulletin, 27, 151-161.https://doi.org/10.1177/0146167201272002
Disclaimer
Please note that this assessment is for educational purposes only and is not intended to diagnose any mental health conditions or replace professional medical advice, diagnosis or treatment. It is a tool for self-reflection and personal growth. If you have concerns about your mental health, we recommend consulting a qualified healthcare professional.